Well, there's no definitive answer. Some experts say that tapioca is a healthy food, while others claim that it's not particularly nutritious. However, most agree that tapioca is a safe food to eat, and that its potential health benefits outweigh any potential risks. 2. Next, in a small pot, boil 2/3 cup of water and pour hot water into a mug. Add in your green tea bag. Stir until desired strength. Remove the bag and set aside to cool. 3. Put the tapioca balls into a cup and add the strawberry syrup. Then add the milk, green tea, and ice. 4. The bottom line. Bubble tea is made by adding tapioca pearls, or boba, to tea with milk and flavored syrups. Although one unpublished study reported that bubble tea contains carcinogens, it The vast majority of bubble tea products are halal. Bubble tea's main concern is, of course, the or pearls, or bubbles that resemble other Gelatin products such as sweets or jelly. The balls are actually made up of agar or alginate (a seaweed extract), both of which are Halal. Tapioca balls, also known as Boba balls, are made from cassava Boba are large sweetened pearls often dyed black and used for bubble tea. Tapioca Uses . Traditional uses for tapioca include tapioca pudding, bubble including their gluten-free status. In a pinch, you can use wheat flour to thicken a sauce instead of tapioca, but it does add gluten to the recipe. Cornstarch may work in some applications as If you drink bubble tea every day, you'll probably gain weight. Unfortunately, choosing to drink bubble tea every day could cause your weight to bubble up, too. A study in Food Science & Nutrition found that a large 32-ounce milk tea with tapioca boba had a whopping 448 calories and 57 grams of sugar. Make strawberry milk tea in a blender with milk of choice and macerated strawberries (or strawberries + sweetener). Blend until smooth, then strain through a fine mesh strainer for the smoothest texture. Then, cook boba tapioca pearls according to package directions. (I boil mine for 3-5 minutes.) Finally, assemble drinks! Tapioca Health Benefits. Tapioca is mostly carbohydrates. It contains only small amounts of minerals that your body needs to stay healthy. Read on to learn more about tapioca and its uses. Tapioca is a gluten-free thickener, gelling agent, and baking ingredient made from yuca, the root of a cassava or manioc tree. Tapioca comes in different forms: The most common dry tapioca products are tapioca flour and pearl tapioca, ranging in pearl size between 1 to 8 millimeters in its Make the tapioca pearls (refer to the instructions below for regular and quick-cook tapioca pearls). Make the sugar syrup by mixing ½ cup water and 1/2 cup sugar into a small saucepan. Cook on low and keep stirring until the sugar has dissolved. Set aside and let the syrup cool to room temperature. eNZm.